Water:

Summer is approaching, we need to stay hydrated. Why should we be hydrated? How does that help us? How much water should we drink per day? Do we lose water even when we don't notice sweat?

All of the questions answered in the video below:

Attention Procrastinators:

As we are about to be done with our second midterm season, we need to focus on finals (exams, practicals, and assignments) in advance especially because we all like to delay our work and save it until the deadline approaches. We are all procrastinators one way or another. Why do we procrastinate? The video below gives you the ideology of a procrastinators head, but how do we solve this issue? There are a couple of ways of solving this issue:
1) Setting your own deadlines which are way in advance than the real deadlines. This should be constant practice and we should meet our pseudo-deadlines before the real deadlines. We can use a task managing apps like Wunderlist or notes to set these pseudo deadlines. 
2) We can also form study groups with our peers this would help us not to procrastinate and there is a peer pressure to study. 

It may seem a lot of work but remember only by hard work we can reach our goals. Stay focused, study hard, start right now. If you need help please ask.

Procrastination Video:

Sleeping:

At least half of our life we sleep, but most of the college students are sleep deprived. What happens when you are sleep deprived? You lose your memory, you become erratic, your reaction time is slow, and your learning capacity lowers. What happens during sleep that helps us overcome these issues? You will find the reasons and more details in the video below: